Cultivate Health, Skill, Confidence and Joie de Vivre!
Learn to identify and
prevent the harmful postural habits that aggravate or cause pain, stress and
under-performance.
Through increased awareness you will learn how to direct your natural postural reflexes and discover how you can become poised, alert, buoyant and calm.
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GREAT NEWS! Results of a recent study reported in the British Medical Journal show the Alexander Technique to be the most effective in reducing back pain. Read and watch the BBC report or the full article in the British Medical Journal.
Claire Rechnitzer teaches individual Alexander Technique lessons at her home studio in Blue Ash Ohio as well as group lessons and presentations in the greater Cincinnati area.
