Sit, Stand and Move with greater Ease and Grace
Work, Play and Rest with greater Joy and Satisfaction
Are aches, pains or distress slowing you down? Did you know that better posture, balance and coordination can make you feel, work and look better - regardless of what you are doing or wearing? Alexander Technique can help people of all ages and abilities improve the way they go about daily activities to reduce or prevent pain, injury, tension and fatigue. Not a discipline or a treatment, Alexander Technique is a learning process that puts You in charge of your care and performance. Anyone can learn!
Claire Rechnitzer teaches individual Alexander Technique lessons at her home studio in Blue Ash, Ohio as well as group lessons and presentations in the greater Cincinnati area.
Call 513.373.7396 for a free consultation or to schedule a demonstration.
The Alexander Technique introductory group class at UC's Communiversity will resume with the winter semester. Check back soon for details here or on the Communiversity website.