Alexander Technique
lessons with
Claire Rechnitzer

Sit, Stand and Move with greater Ease and Grace
Work, Play and Rest with greater Joy and Satisfaction

Are aches, pains or distress slowing you down? Did you know that better posture, balance and coordination can make you feel, work and look better - regardless of what you are doing or wearing? Alexander Technique can help people of all ages and abilities improve the way they go about daily activities to reduce or prevent pain, injury, tension and fatigue. Not a discipline or a treatment, Alexander Technique is a learning process that puts You in charge of your care and performance. Anyone can learn!

Claire Rechnitzer
 teaches individual Alexander Technique lessons at her home studio in Blue Ash, Ohio as well as group lessons and presentations in the greater Cincinnati area.

Call 513.373.7396 for a free consultation or to schedule a demonstration. 

My Alexander Technique introductory group class at UC's Communiversity starts on Tuesday, January 28th. Spaces are limited, visit the Communiversity website to register or call 513-556-6932. 
 Sundays from 3:45 to 4:30 pm at The Lloyd House in Clifton; 
Dedicated Alexander Technique teachers
provide weekly demonstration and information sessions
Drop-ins welcome!

Banner Art; ' The Seven Ages of Man', print by Michael Hunter
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